April 10, 2019

Q.   It’s hard to see loved ones so troubled, and feeling unable to help their mental and emotional suffering, however much love you give them. This in turn troubles me, and I find it difficult to keep perspective.

A. I understand your grief about X’s suffering onl...

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Meditation- Throwing a Line in the Water

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I recently conducted a meditation retreat in the States with meditators from different meditation backgrounds. It was an intimate, experienced group,...

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