May 28, 2018

Q. I stumbled on this quote by Rilke just after I had written the mail to you, and somehow I thought it said what I couldn't...

“I live my life in growing orbits which move out over this wondrous world, I am circling around God, around ancient towers and i have been cir...

May 28, 2018

Q Here summer is coming and the beach is getting crowded at weekends. Humming birds are humming, and the gardens are exploding with colours. 

After our last session with Symbolic Encounters, I have been feeling very good. it really works! The images from the session sta...

May 23, 2018

A good Koan, as in the collection of gnomic phrases popularized by Zen,  is an inexhaustible fountain of symbolic resonances. The mind can ponder, play, ruminate and allow unexpected meanings to emerge. Not all koans are passed down by tradition; sometimes the world ca...

May 19, 2018

Intensive meditation retreats offer a chance to collect together energy, the energy needed to let the mind settle and therefore take understanding deeper. There is also an opportunity to examine direction, which links with your motivation. I have suggested that letting...

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Meditation- Throwing a Line in the Water

November 27, 2017

I recently conducted a meditation retreat in the States with meditators from different meditation backgrounds. It was an intimate, experienced group,...

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