November 27, 2017

I recently conducted a meditation retreat in the States with meditators from different meditation backgrounds. It was an intimate, experienced group, unified by practising the same sound-based method throughout the weekend. The experience stimulated the following refle...

August 24, 2017

Q. When I started meditation I realised that I had so many expectations from everyone and from life in general, but it’s  pointless and leads to lots of problems. 

I don’t know if you have any advice on how to avoid such situations in future as it causes a lot of...

May 29, 2017

Q.  I realised I have never spoken to you about prayer, and I would like to. That might be a missing part of my practice.

A. Prayer is difficult to identify outside of a conventional religious context. But it’s important to gain a deeper understanding because I thi...

May 5, 2017

Q. I would find no other pursuit ultimately satisfying and yet to be honest there is a lingering feeling that I have not ever really fully committed. Maybe I could sit more, study more, be more patient, be more focused throughout the day, give up pleasures and desires...

March 17, 2017

Q.   Is it right to be aware of the lineage when meditating-- when it’s a genuine transmission?

I started having an intention of 'contacting' it as I meditated. I don't know if it is my imagination or not, but my experience is that when I do this, there is increa...

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Meditation- Throwing a Line in the Water

November 27, 2017

I recently conducted a meditation retreat in the States with meditators from different meditation backgrounds. It was an intimate, experienced group,...

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